How To Permanently Lose Weight Quickly And Easily Without Giving Up Your Life, Your Schedule, Or Your Favourite  Foods (And Junk) In The Process

I am introducing the Supreme Fat-loss System (SFS) ebook. This book is  a collection of carefully put together, macro balanced, tasty, reduced calorie  recipes for anyone trying to lose weight or anyone needing simple wholesome delicious recipes. The book is completely customizable to individual goals, which means you have unlimited weeks of custom meal plans.

The recipes are delicious (yes, we beta tested them), there is a wide range (from okra, to suya, to jollof, to plantain, to salads, to smoothies, to desserts and more!)

My training was definitely the key for me, I learned so much about health and diet. I honestly have never been more proud of an accomplishment (not even overcoming the dreadful Certified Professional Accountant – [CPA] designation could compare).

The Journey:

You know how they say the journey of a million years begins with one simple step? Well! This project was definitely that journey for me. Of the many challenges I faced being a food blogger, nothing was as difficult as facing my weight battles.

 However, it wasn’t until early 2015 that I finally decided to speak my truth and tell people about my struggle with weight in the post On Some  Blogs.

The Goal:

With my success in my weight loss journey and a formalized plan to make healthy Ghana eating a core part of the SFS, I decide to take the leap. I do not want to be a food blogger who copies information off of google without proper verification, not realizing that weight loss for people transcends fads.


For people who have truly struggled like I have, weight can lead to depression, self-esteem issues, health issues etc. I decided to actually get a proper education in this area, it took me two years, through being pregnant and caring for a child, late nights, early mornings, many frustrations but I committed and I did it. I got certified as a nutrition and clinical weight loss specialist, this training has afforded me the opportunity to write this book. I honestly couldn’t be happier to use this knowledge to help people achieve their weight loss goals while eating wholesome Ghana foods.

Who Is This Book For?


SFS is for any one looking to lose weight or maintain weight. Stop being scared of food.

Get the knowledge to enjoy food you love and maintain your weight or lose weight!


If you are looking to add some spice to your current meals or get great alternative meal ideas, SFS has over 50 delicious recipes to help you get started.

New Moms:

I get asked if new moms can use SFS.

Yes! Yes! Yes!

SFS is all natural/healthy ingredients and there is never a better time to start taking care of yourself and eating right!

Supreme fat-loss system (SFS for Short)

Book Overview

This is a e-book; meaning we DO NOT have a hardcopy version.

File size: 20MB

When you buy this book, you will be able to download your own personal copy and have it on your devices. Smartphone, tablet and computer. Feel free to print a hardcopy from your digital copy if you prefer one 

SFS e-Book Contains

The Supreme fat-loss system is the first and only weight-loss plan designed for safe and fast weight loss, without you giving up your favourite  foods (and junk)  and your social life.

It solves your weight loss problem at the core level. So you never worry about gaining back the weight.

The ‘magic’ is in the simple combination of foods (even unhealthy ones) to force your body to burn fat fast, which brings out your sexy body in no time.

The supreme-fat loss system is a blend of science and real­ world experiences.

So Its a realistic program with "real-world" solutions and NOT just "text book" solution to permanent weight loss.

It is the most complete battle tested weight loss system. Nothing is held back

The fat loss strategies in this guide will work for you even if...

  • You don’t have time to follow a meal plan or exercise regularly
  • You struggle with food cravings.
  • You have the worst genetics or the slowest metabolism ever.
  • You have trouble staying motivated.
  • You're just plain lazy.
  • You just want to lose weight in a particular stubborn area like your tummy, underarms, thighs, waist..etc

Inside this "Supreme Fat-loss System Guide", You Will Also Discover:

- 50+ Delicious Developed Recipes -

50+ delicious developed Ghanaian food recipes with calorie and macro nutrient information. Each recipe has been specifically developed to help with weight loss.

There are also tips and little modifications that can be made to everyday recipes to get a higher return on your weight loss journey.

- Food Tables/Meal Plans Based On Recipes -

Supreme Fat-loss e-book contains multiple food tables/meal plans to help you get started on your journey. All the meal plans are base on recipes in the book.

After reading the book, you will be able to create your own meal plan based on the meals you like and your daily allowable calorie intake by following instructions in the book like thousands of buyers have.

- Calorie Calculation And Daily Intake Recommendation-

There are instructions in the book to calculate and learn about resting calorie burn.

With this calculation, you will determine your daily calorie goal and create a meal plan accordingly.

Supreme Fat loss also includes calorie information for everyday items we consume. This helps puts things into perspective and gives you additional ammunition in your weight loss battle.

- Your Food Choices And You -

Supreme Fat Loss contains information on your food choice and how they affect you. There is information on the ideal time to have meals during through out the day. You will learn the right portion of the food groups you should have at every meal.

You will also find out what foods to avoid during your journey.

- BONUS: Exclusive Access To Our Support Group -

As a bonus, by purchasing the Sfs e-book, you also get exclusive access to our support group.

The support group is made up of like-minded people trying to achieve the same goal. I participate in the group and answer questions as they come up.

The group also features challenges with meal plans and additional recipes (only available on the group).

The support group is an amazing value added feature and it is currently offered for 1 year FREE at this point.

  • And much more.

Sample Recipe Pages:

The Supreme Fat-loss e-book includes a road map with various tools to help you along this journey.

It includes easy to follow recipes and a few calculations to get you eating right.

When you get your copy of the book, you will receive with it a custom transaction ID.

As a BONUS feature, this ID allows you to join the Flop Fitness support group for 1 year for free!

Current buyers with Facebook accounts get access to over 24 weeks (6 months) of challenges with meal plans provide at NO EXTRA COST.

When You Get the "Supreme Fat-loss e-Book" You Will Also Get the Following Bonus For FREE:

Special bonus 1 : Ancient food responsible for the islanders' good Health and youthful Appearance

[Value GH₵ 75]

In this guide, you’ll discover a healthy food the world has forgotten about that’s readily available everywhere in the market.

I’ll show you how to use this natural food as a secret weapon to:

  • Get a youthful hair & skin that look better than ever. In other words, your skin will glow and your hair will shine

  • Restore and boost your energy from the inside out without the crash of caffeine or sugar
  • And much more

And the best part is the fat fighting property of this natural food. You'll lose weight faster and look amazing all at once just by using this natural food in the right way. 

Special bonus 2: Customisable and flexible meal times table

  [Value GH₵ 150]

This is not just a regular meal plan that is a “one-size-fit-all” but an“intelligent” meal plan.

This means that, you can fully customise the meal plan to your taste, schedule and budget.

If you don’t like a particular food on the plan, smalls, you can choose another food from a complete list of fat burning food and simply swap.

The possibilities are endless.

The meal plan contains delicious, familiar and affordable meals combined in the right balance to make you shed fat as fast and healthy as humanly possible.

The meal plan is  family-friendly  and...

you will never get bored from eating 
the same kind of meal to lose weight

Special bonus 3: Shopping List

  [Value GH₵ 70]

A full printable shopping lists of exactly all need to burn fat quickly.

This shopping list saves you time and money anytime you go to the market or supermarket.

It keeps you organised and ensures you never forget any important thing you need to get again.

Special bonus 4: Special Daily Journal

[Value GH₵ 90]

A customised supreme fat-loss journal that helps you keep track of what matters.

At a glance, you know what to do to succeed.

The sweet thing about this beautiful journal is that it not only keeps you focused on the things you need to do to burn fat fast but also keeps you focus on your most important tasks of the day.

It’s like a double edge sword that can double your weight loss and success in life.


What People Are Saying About The Supreme Fat-loss System Guide

Now, remember the value of the supreme fat-loss guide on its own is GH₵ 250. If you add the cost of  all the bonuses you're getting today, that's a total value of:

GH₵ 635


For a limited time, I am giving this master fat-loss formula with all the bonuses  out for...

GH₵ 70

Price increases to GH₵ 635 soon.

I am so confident that the Supreme Fat-loss System will work for you that I’m giving you my "You lose weight or your money back" triple guarantee

Get the Supreme Fat-Loss System and all Bonuses For just GH₵ 70



Are these books hard copy or digital ebook?

They are all digital copies (i.e "soft" copy) in PDF format, so you won't have to pay extra for shipping.  And you can have Instant access immediately after you place your order.

You can read the guides on your PC, Mac, iPad, iPhone, Android, smartphone, tablet, e-reader Or print them out if you want.

How soon can I get my hands on the supreme fat-loss system?

Instantly. Once you complete your  order, you’ll have the Supreme Fat-loss system guide and all of the bonuses, right on  your screen available for download.

I'm scared of using my debit card to pay online

I understand how you feel, I felt the same fear,  until i found a company called Paystack that uses the latest 256-Bit encryption technology to secure your card payments (They process over 5,000 secure transactions daily.)

And I didn't stop there, I also went  the extra mile by paying serious money for  a secure hosting (Https) for my website.

So you overprotected by not just one... but... TWO  256-Bit encryption technology. Your information is on lock down and not going anywhere.

How much weight can I lose in a month using the supreme fat loss system?

Look, how much weight you lose actually depends on how fat you are. The fatter you are, the more weight you'll lose and vice versa. So anyone that tells you that you'll lose a particular amount of weight is a lair.

Anyways on average my clients lose between 4 to 8kg  of mostly fat in a month. 

Get the Supreme Fat-Loss System and all Bonuses For just GH₵ 60

Here are a few things that can happen to you if you chose to ignore and don't act today:

  • Your stubborn fat gets a little larger and thicker year by year
  • Being overweight is one of the leading causes of sexual dysfunction and loss of libido in women
  • You'll be frustrated and continue to be unhappy.
  • And much more

However, on the other hand, if you act today and take me up on my offer here's what you have to gain:

  • You'll never have to stress or worry about how you look in your dress because you'll always look younger and sexier.
  • You'll prove all doubters and haters wrong in your life
  • You'll have the freedom to eat what you want, go where you want and  wear whatever you want.
  • You'll look and feel younger and better than ever, and your lover will fall in love with you, all over again.
  • And much more

Imagine the feeling of  freedom and waking up before the alarm ever goes off every morning FULL of energy, alive and confidence and eager to step on the scale to see how much weight you've lost…

Can you taste the victory you get when you turn heads at your next school reunion or family get-together…and having people ask you for your secret…

Can you see how you'll be fitting into smaller clothes, getting compliments from everyone you know, and LOVING what you see in the mirror?

WARNING! The price on this is going up… If you wait and come back later, you will end up paying more for this.

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